Detox - Renew - Rebuild - Rejuvenate - Lose Weight
Have you tried juicing on your own in the past without success? Maybe you’re new to the idea of juice cleansing and the detoxification process seems scary and uncomfortable? This fully coached program is exactly what you've been waiting for!
10-day Juice Cleanse Coaching Program Includes:
- 2 days of Raw Foods Coaching to ease your way into the cleanse.
- Then 7 days of Juicing with fresh vegetable and fruit juices (juice not provided but I teach you how with a blender or juicer).
- Followed by 1 day of coaching on How to End Your Cleanse Properly including Raw Foods and gently returning to eating.
Part One: 2 Days of Raw Foods
We begin the program with 2 days of Raw Foods Coaching to ease your way into the detoxification process. You will receive a shopping list, recipes and video support to start your detoxification journey. When you sign up for the program, you receive the Welcome Letter with suggestions for eating a completely Plant-Based diet in preparation for your cleanse for at least one week prior to starting this program. Optimally, this includes at least 70% raw vegan or vegetarian food. The longer you eat this way prior to the program start date, the less detox crisis you are likely to experience. You'll also want to start decreasing your caffeine intake.
Part Two: 7+ Days of Juicing
Learn about the benefits of juice cleansing, detoxification and elimination. The first video starts out discussing potential uncomfortable detox symptoms one might face and how to determine if you should endure them or adjust your cleanse accordingly. We will discuss the digestive system and why cleanses are helpful to healthy elimination when done properly. I will answer questions from your daily emails, blog posts and phone calls plus provide daily support via email and on this website to coach you through the best juicing experience you've ever had!
Whether you juice for 1 day, 3 days, 5 days or maybe even 10 days, you will receive enormous benefit from the break you've given your digestive system. You will gain enormous benefits from the very high doses of liquid nutrition going straight into your blood stream for your body to thrive upon. A lighter, brighter you will result from a clear intestinal tract after even one day of abstaining from solid foods.
If your intentions are to cleanse for a lengthier period of time than you actually go for, recognize your achievement and either start again during the 10 days of coaching or move onto the modified cleanse as an alternative. Regardless how long you 'intend' or 'actually' cleanse for, make certain you 'end' your cleanse properly. The benefits of renewed health and shedding of excess weight will last so much longer if you do!
Whether you juice for 1 day, 3 days, 5 days or maybe even 10 days, you will receive enormous benefit from the break you've given your digestive system. You will gain enormous benefits from the very high doses of liquid nutrition going straight into your blood stream for your body to thrive upon. A lighter, brighter you will result from a clear intestinal tract after even one day of abstaining from solid foods.
If your intentions are to cleanse for a lengthier period of time than you actually go for, recognize your achievement and either start again during the 10 days of coaching or move onto the modified cleanse as an alternative. Regardless how long you 'intend' or 'actually' cleanse for, make certain you 'end' your cleanse properly. The benefits of renewed health and shedding of excess weight will last so much longer if you do!
Part Three: How to End Your Cleanse Properly
Breaking your cleanse properly is of far greater importance than the juicing itself. As you noticed throughout your cleanse, the benefits of juicing get better and better with time. So much so, that I dare say juicing is easier to manage than cooking and eating healthy from day to day. But once you are mentally 'done' with your cleanse and your taste buds get some food on them, even the most experienced of juicers may allow hunger and desire for food get the best of their recently discovered control over food. During Part Three, we will discuss how the digestion slows down and why it is dangerous to break your fast with your traditional favorite foods.
Just because the coaching ends after these initial 10 days, doesn't mean you can't continue your juice cleanse for longer than the 7 days. After this much support via email, blogs, videos, resources and recipes through the online program, you will be ready to take off on your own.
Just because the coaching ends after these initial 10 days, doesn't mean you can't continue your juice cleanse for longer than the 7 days. After this much support via email, blogs, videos, resources and recipes through the online program, you will be ready to take off on your own.
Here’s what others have said about the Program: |
From Richard of Morro Bay, CA
"A 10 day Juice Cleanse? I put a question mark there because; first, I never thought I would ever do something like a Juice Cleanse. Second, because I was clearly ignorant of not only the health benefits but the dramatic change it would have on my entire attitude toward food, nutrition and how I have now decided to take care of the only body I have…at age 57. The benefits? Well, how about losing 18 pounds in 10 days?! Or, better yet, a clearer state of mind, much sounder sleep at night, boundless energy, completely unobstructed breathing, and an awareness of what to eat and how it affects my body that I never imagined prior. Was it worth the money? From a guy’s perspective…a resounding Hell Yes!! How can one put a price tag on the benefits that I have realized in just 10 days. Needless to say, I have not only made juicing a normal part of my everyday life, but now have the ability to be an example to others who I know have the same desire to change their lives in a similar manner…and that is to turn them on to Stephanie’s coaching. Everything she described would happen in this program happened to the letter. Great job Stephanie. Look forward to many referrals. Thanks, Richard B." From Heather of Atascadero, CA
"I have tried doing juice cleanses many times on my own and the only times I have been successful are the two times I've done the coaching program with Stephanie. Having her and the whole group of juicers holding me accountable help get me through it. Every time I've been close to caving, I would think of Stephanie and power on. When I really struggled, Stephanie was there to keep me going. I love the results and feeling I get from the juice cleanse and highly recommend doing one to anyone. And to anyone doing a juice cleanse, get Stephanie Gibson as your coach. Not only is Stephanie very knowledgeable, which she shares each day of the program, but she's very supportive and lays it out in a way that is easy to follow and understand." From Mary of South Palm Beach, FL
I found Stephanie's coaching service online. After speaking with her, I decided to start the fast. It was the BEST decision. Stephanie is 100% committed to guiding you on your juice fast in a way for you to be successful. When you're reached with a question, you were never made to feel like you were bothering her and her feedback was so helpful each and every time. I love that she is so knowledgeable and always wanting to share her expertise with you. I now have a greater conscience about eating right for my body. Just a few thoughts looking back on my 10 days of juicing.......opening up the refrig and seeing GREENS on every shelf....pulling out the bags for my juices of the morning, noon and evening.....planning... so much planning....shopping...the workers at the local produce market all started to know me.... reading- really trying to embrace the whole experience oh, and experiencing a nesting feeling- organized my papers, my clothes, followed up on so many loose ends....getting the deepest sleeps...what a gift besides the energy bursts during the days.....and best of all the calm that overtakes your body after days on the fast...your feel like you have it all. Thank you Stephanie, I wouldn't have had this experience without you. |
Also Included:*Online and convenient coaching for 10 days on a password-only website filled with resources, shopping lists, recipes and more to assure a successful cleanse
*Daily video, recipes, tips and tricks on preparing the best juice possible *Tried and true recipes and experiences *Unlimited email access to ask questions pertaining to your experience of juicing *One, 30 minute phone call appointment for individual coaching and motivation *Available during 'on-call hours' for an up to 15 minute phone call/day *Support from previous and current Juice Program members *Daily email with program topic for the day plus recipes, research and more! |
Your Coach:
Stephanie has more than 500 days (as of Dec 2021) experience cleansing on fresh juices and water fasts since 2005. I'm here to support your lifestyle change with membership-style coaching, courses, classes, cleanses, retreats, podcasts, and more!
She is an honors graduate in holistic health, specializing in iridology, homeopathy, holistic nutrition, and natural allergy elimination. She is a certified reiki II practitioner, registered yoga teacher and writer of all things integrative health. She originally got into holistic health after a diagnosis of a rare autoimmune disease in her twenties, dermatomyositis, and she now reminds people of their innate self-healing abilities when their body is in balance. She offers retreats, podcast, coaching services online, in Ashland, Oregon and Paso Robles, California, through www.WellnessByMotherNature.com. More info also available at www.StephanieGibsonOnline.com.
She is an honors graduate in holistic health, specializing in iridology, homeopathy, holistic nutrition, and natural allergy elimination. She is a certified reiki II practitioner, registered yoga teacher and writer of all things integrative health. She originally got into holistic health after a diagnosis of a rare autoimmune disease in her twenties, dermatomyositis, and she now reminds people of their innate self-healing abilities when their body is in balance. She offers retreats, podcast, coaching services online, in Ashland, Oregon and Paso Robles, California, through www.WellnessByMotherNature.com. More info also available at www.StephanieGibsonOnline.com.
Online Coaching: |
The entire coaching program is available FULLY ONLINE, so you can participate from anywhere. Get your friend from another state to join you during the healing journey - buddies always make the process easier!
The Welcome class arrives to your inbox on the Friday of your program at 6pm AND the program begins the following day. As an online program, you can watch the videos of each day sitting at home in your pj's! Any questions you have for Stephanie can be asked via email, over the phone or on the FAQs page. Video classes, blogs, resources, emails, calls and full access to the password protected portion of the website is yours for a discounted price! |
Ready to Begin?A Value of
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for only $148 per person!
(your payment is needed to secure your spot) Next Date: December 31 - January 10 |
Not sure if juicing is for you? Read The Scoop on Juicing.
Not wanting to 'fast' on juice but desire a healthy detox program instead?
Stay tuned for my upcoming 12-week Signature Program to transform your life from within.
Not wanting to 'fast' on juice but desire a healthy detox program instead?
Stay tuned for my upcoming 12-week Signature Program to transform your life from within.